We are excited to share an upcoming event focused on mental health awareness and stress management: Jump Stress: Let’s Talk About It! This event is a fantastic opportunity to learn valuable strategies for coping with stress and promoting mental well-being.
Here’s what you can expect:
- Keynote Address: Hear from Kabale University’s own Assoc Prof. Edward Bantu as he delivers a keynote address on mental health awareness and stress management techniques.
- Interactive Sessions: Unleash your creativity through art/music therapy sessions. Additionally, choose from a variety of breakout sessions led by experts, delving deeper into specific stress management techniques.
- Networking and Q&A: Mingle with fellow students, participate in fun games, and engage in an open Q&A session with mental health professionals.
- Meet the Speakers: Alongside Assoc Prof. Bantu, a distinguished panel of experts will be present, including Linus Seruma, Joshua Samuels, Jamila Kariisa, and Ethan Maggio.
Don’t miss this chance to:
- Gain valuable insights on stress management and mental health awareness.
- Learn practical coping strategies you can use daily.
- Connect with fellow students and mental health experts.
- Have fun and participate in interactive activities!
Event Details:
- Date: Friday, August 23
- Time: 9:00 AM – 7:00 PM
- Location: Plot 19-21, Port Bell Rd Nakawa, Kampala
Registration:
Register for the event at JUMPSTRESS.ORG and secure your spot!
Kabale University encourages all students to prioritize their mental well-being and take advantage of this valuable learning opportunity.
We look forward to seeing you there!
